The Role of Nutrition in Postpartum Recovery: A Korean Perspective
In many cultures, postpartum care is crucial for a mother’s recovery, but few places emphasize it as profoundly as Korea. The postpartum period, known as “Saamchilil,” is traditionally seen as a time for the mother to rest, restore her energy, and bond with her newborn. Nutrition plays a pivotal role in this process, with Korean […]