🤔💡Is Skipping the Gym as Easy as Taking a Pill?
Groundbreaking research suggests an ‘exercise pill’ could simulate the effects of exercise on muscle metabolism and growth—minus the effort! 🏋️♂️➡️💊Developed by scientists at Washington University School of Medicine, this innovation aims to assist those unable to engage in physical activity due to health constraints, such as heart failure or neurodegenerative diseases. While the potential to […]
Revolutionizing our Food: Inside Natoora’s Panel
🌱 A few weeks ago I had the privilege of attending the “Local in a Global World” panel organized by Natoora and it was truly exciting! 🌍🍏 Natoora’s mission to “fix the food system” is inspiring. In a world where our connection to the source of our food has been lost, their dedication to working […]
How Art and Gastronomy make love at Frieze London
How Art And Gastronomy Make Love At Frieze London Last weekend, I had the pleasure of visiting the Frieze art fair in London. While I’m not an art expert, I’m just beginning to uncover its intricacies and the experience reminded me of the powerful connection between art, gastronomy and the discerning tastes of high-net-worth individuals. I wouldn’t […]
Japanese Wagyu: The Epitome of Fine Dining
This week, I embarked on a delightful journey of discovery when I decided to try a new supplier in London. To my sheer delight, a magnificent piece of Wagyu arrived, freshly delivered straight into my kitchen all the way from Japan. The marbling was a sight to behold, promising an extraordinary dining experience for my […]
Embrace the Wild Garlic Season
Spring brings a bounty of fresh produce, including the seasonal delicacy of wild garlic. As a private chef, I always look forward to this time of year when I can incorporate this flavorful ingredient into my dishes. In this blog post, I’ll share some tips on how to identify, harvest, and cook with wild garlic, […]
How to Master the Art of Beef Wellington
How To Master The Art Of Beef Wellington Beef Wellington is a classic dish that has stood the test of time. As a private chef, I’ve had the pleasure of making this decadent dish for many special events and clients, and I’m here to share my tips and tricks for making it a success every […]
The Secrets of Biodynamic Farming: Elevating Produce Quality & Environmental Sustainability
One of the most important aspects of my role is to understand where my ingredients come from, and how they are produced. That’s why I am a big advocate of biodynamic farming, a holistic approach to agriculture that not only benefits the environment but also produces better quality produce. Biodynamic farming is a method of […]
Exploring the Health Benefits and Versatility of Matcha
I’m constantly on the lookout for new and exciting ingredients to use in my dishes, and one that has become highly demanded in recent years is matcha. A powdered green tea that has gained immense popularity in the culinary world. Not only does matcha have a unique flavor and versatility, but it also offers a […]
How to Combat Cold and Flu Symptoms with Natural Ingredients
How To Combat Cold And Flu Symptoms With Natural Ingredients As we approach the colder seasons and the weather changes, so does our susceptibility to cold and flu viruses. When these viruses strike, we often turn to over-the-counter medicines for relief. However, there are many natural remedies that can help combat their symptoms, and based […]
Teaching Kids Healthy Eating Habits
I have made it my mission to not only provide nutritious meals but also to create exciting menus that will introduce my clients and their children to new flavors and healthy eating habits. In this post, I will discuss how I adapt my menus to offer nutritious yet exciting food, how I help my client’s […]